Services & Rates

Price List for Services

One on One Training   ( 30-60 min Minute Sessions)

Pricing depends on the number of sessions a week and discussed upon session length. 

Group Training  (30-60 Minutes varies by class type)

I am currently offering 6 week group training sessions. This current session is closed. Enrollment will open back up on 10/16/23. 

Online Training and Nutrition Package

$50 Monthly Online Coaching Package (Includes a Monthly Workout Plan, Nutrition Guidance and Weekly Check-In. The check in is either by phone or zoom. 

$90 Monthly (Includes a Monthly Workout Plan, Nutrition Guidance, and a weekly 30 Minute PT session . This can be in Person.

* All Packages require and Initial Assessment/Consultation.  The Initial Consultation consists of paperwork, measurements and assessments for programming. The fee for this is $35 and due at time of service.  Programs are written to meet each client's Individual Goals*